{"id":38705,"date":"2014-12-12T23:00:00","date_gmt":"2014-12-12T22:00:00","guid":{"rendered":"https:\/\/www.garganook.com\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/"},"modified":"2022-04-27T22:29:58","modified_gmt":"2022-04-27T20:29:58","slug":"ten-commandments-authentic-italian-meal-4","status":"publish","type":"post","link":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/","title":{"rendered":"Ten Commandments of an Authentic Italian Meal"},"content":{"rendered":"<p>by Rick<\/p>\n<p>&nbsp;<\/p>\n<p>Anybody who follows our adventures knows that we love to eat. We believe the best way to appreciate and embrace a culture is through its cuisine. I was recently hosted on a trip to Gargano, Italy by a local tourism group called <a href=\"https:\/\/www.garganook.com\/pages\/init\/en\/index.php\">Gargano OK<\/a>. Gargano is the \u201cspur of the boot\u201d jutting out into the Adriatic Sea. It is a popular destination among Italians but it is not nearly as touristy as many of the other regions in Italy. Therein lies her charm. Less touristy equals more authenticity. It was here that I enjoyed the most authentic culinary experience of my life and surmised what I consider to be the ten commandments of an authentic Italian meal.<\/p>\n<p><!--more--><\/p>\n<p>In the United States, it takes me less than 15 minutes to consume most meals. Heck, I\u2019ve consumed many meals in my car between traffic lights. What I love about Italy is that meals are not just about taste and sustenance. Italian meals are about the experience. They are an event \u2013 consisting of several courses, often lasting two to three hours.<\/p>\n<p>I was blessed to experience many fantastic meals during my time in Gargano. Though there are some variations to these meals, adherence to these ten commandments make for the ultimate authentic experience.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10698\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Hotel-Residence-Arianna-Club-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10698\" class=\"wp-image-10698\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Hotel-Residence-Arianna-Club-3.jpg\" alt=\"Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10698\" class=\"wp-caption-text\">From Hotel Residence Arianna Club. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>1. Thou shalt eat bread<\/b><\/span><br \/>\nWithout exception, whenever we sat down, we were greeted fresh warm bread.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10701\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Blue-Marine-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10701\" class=\"wp-image-10701\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Blue-Marine-3.jpg\" alt=\"From Blue Marine Residence. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10701\" class=\"wp-caption-text\">From Blue Marine Residence. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\"><b>2. Thou shalt enjoy the fruit of the vine<\/b><\/span><br \/>\nShortly after being seated, vino rosa (red wine) and vino bianco (white wine) are brought to the table, often in pictures. I could get used to this tradition in a hurry!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10702\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Villaggio-Club-Degli-Ulivi-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10702\" class=\"wp-image-10702\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Villaggio-Club-Degli-Ulivi-3.jpg\" alt=\"From Villaggio Club degli Ulivi. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10702\" class=\"wp-caption-text\">From Villaggio Club degli Ulivi. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>3. Thou shalt eat appetizers<\/b><\/span><br \/>\nAppetizers usually consisting of prosciutto, cheese, and bruschetta are served. There\u2019s nothing better than fresh, warm mozzarella!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10703\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Villaggio-Lido-Del-Mare-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10703\" class=\"wp-image-10703\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Villaggio-Lido-Del-Mare-3.jpg\" alt=\"From Villaggio Lido del Mare. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10703\" class=\"wp-caption-text\">From Villaggio Lido del Mare. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>4. Thou shalt savor seafood<\/b><\/span><br \/>\nWith over 100 miles of coast on the Adriatic Sea, it\u2019s no wonder that seafood is prominent with every meal. The\u00a0 seafood course would usually consist of a combination of fish, muscles, shrimp, prawns or squid.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10704\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/San-Nicola-IsoleTremiti-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10704\" class=\"wp-image-10704\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/San-Nicola-IsoleTremiti-3.jpg\" alt=\"From Architiello restaurant San Nicola, Tremiti. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10704\" class=\"wp-caption-text\">From restaurant San Nicola, Tremiti. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>5. Thou shalt partake of pasta<\/b><\/span><br \/>\nIn the states, I would consider the pasta course a meal in itself. There are endless combinations of pasta noodles and sauces.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10705\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Gargano-Village-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10705\" class=\"wp-image-10705\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Gargano-Village-3.jpg\" alt=\"From Gargano Village. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10705\" class=\"wp-caption-text\">From Gargano Village. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\"><b>6. Thou shalt eat meat<\/b><\/span><br \/>\nThe meat course would usually consist of a meat (chicken, beef, lamb or fish) served with vegetables.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10706\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Trimigo-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10706\" class=\"wp-image-10706\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Trimigo-3.jpg\" alt=\"From Lunch on the beach with Graziano Trimigno. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10706\" class=\"wp-caption-text\">From Lunch on the beach with Graziano Trimigno. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>7. Thou shalt feast on fruits<\/b><\/span><br \/>\nFresh fruit is always present in an Italian meal.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10706-2\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Trimigo-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10706-2\" class=\"wp-image-10706\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Trimigo-3.jpg\" alt=\"From Lunch on the beach with Graziano Trimigno. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10706-2\" class=\"wp-caption-text\">From Lunch on the beach with Graziano Trimigno. Photo: Midliferoadtrip.tv<\/p><\/div>\n<div id=\"attachment_10707\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Hotel-Club-Bellavista-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10707\" class=\"wp-image-10707\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Hotel-Club-Bellavista-3.jpg\" alt=\"From Hotel Club Bellavista. Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10707\" class=\"wp-caption-text\">From Hotel Club Bellavista. Photo: Midliferoadtrip.tv<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\"><b>8. Thou shalt devour dessert<\/b><\/span><br \/>\nYou can\u2019t really call it a meal without dessert. Just when you feel like you can\u2019t eat another bite, they bring irresistible gelato, cookies, cake, and tiramisu!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10708\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Dessert-Gargano-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10708\" class=\"wp-image-10708\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Dessert-Gargano-3.jpg\" alt=\"Photo: Midliferoadtrip.tv \" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10708\" class=\"wp-caption-text\">Photo: Midliferoadtrip.tv<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #00ff00;\"><b>9. Thou shalt conclude with coffee &amp; limoncello<\/b><\/span><br \/>\nMost meal events concluded with a caffeine concoction to counter the inevitable sugar crash from the dessert course. Whether you choose coffee, expresso, or cappuccino, you can\u2019t go wrong. It\u2019s Italian and it\u2019s awesome!\u00a0 And just when you think it\u2019s all over, you are presented with a shot of limoncello \u2013 a sweet, syrupy liqueur made from the zest of lemons.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_10709\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Friends-Gargano-Ok-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10709\" class=\"wp-image-10709\" src=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Friends-Gargano-Ok-3.jpg\" alt=\"Photo: Midliferoadtrip.tv\" width=\"400\" height=\"300\" \/><\/a><p id=\"caption-attachment-10709\" class=\"wp-caption-text\">Photo: Midliferoadtrip.tv<\/p><\/div>\n<p><span style=\"color: #00ff00;\"><b>10. Thou shalt enjoy thy dining companions<\/b><\/span><br \/>\nThere\u2019s no hurry as meals are meant to be savored along with the companionship of your fellow diners. Sharing laughs while consuming incredible food creates a unique bond among those at the table \u2013 a bond that transcends cultures.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><span style=\"color: #00ff00;\"><b>What\u2019s your favorite authentic dining experience?\u00a0<\/b><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><em>Special thanks also to <a href=\"https:\/\/www.pellegrinopalacehotel.it\/hotel.htm\" target=\"_blank\" rel=\"noopener\">Hotel Pellegrino Palace<\/a> for our wonderful meal and accommodations on our last evening on Gargano and thanks to <a href=\"https:\/\/www.zangarditours.com\" target=\"_blank\" rel=\"noopener\">Zangardi Tours<\/a> for their contributions in putting our amazing trip together. Gargano will forever be in my heart and on my mid-section.\u00a0<\/em><\/p>\n<p style=\"text-align: left;\">Source: <a href=\"https:\/\/midliferoadtrip.tv\/ten-commandments-authentic-italian-meal\/#comment-28365\" target=\"_blank\" rel=\"noopener\">Midliferoadtrip.tv<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Rick &nbsp; Anybody who follows our adventures knows that we love to eat. We believe the best way to appreciate and embrace a culture is through its cuisine. I was recently hosted on a trip to Gargano, Italy by a local tourism group called Gargano OK. Gargano is the \u201cspur of the boot\u201d jutting [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[166],"tags":[],"class_list":["post-38705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventi-gargano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ten Commandments of an Authentic Italian Meal - Gargano Ok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ten Commandments of an Authentic Italian Meal - Gargano Ok\" \/>\n<meta property=\"og:description\" content=\"by Rick &nbsp; Anybody who follows our adventures knows that we love to eat. We believe the best way to appreciate and embrace a culture is through its cuisine. I was recently hosted on a trip to Gargano, Italy by a local tourism group called Gargano OK. Gargano is the \u201cspur of the boot\u201d jutting [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Gargano Ok | Hotel e Villaggi Vacanze al mare nel Gargano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GarganoOk\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-12T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-27T20:29:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Gargano-Village1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabio Bertazzoli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GarganoOk\" \/>\n<meta name=\"twitter:site\" content=\"@GarganoOk\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabio Bertazzoli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/\"},\"author\":{\"name\":\"Fabio Bertazzoli\",\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/#\\\/schema\\\/person\\\/227c93c3f6b4acbc3f2feb1d9434e71b\"},\"headline\":\"Ten Commandments of an Authentic Italian Meal\",\"datePublished\":\"2014-12-12T22:00:00+00:00\",\"dateModified\":\"2022-04-27T20:29:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/\"},\"wordCount\":773,\"publisher\":{\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.garganook.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Gargano-Village1.jpg\",\"articleSection\":[\"Eventi Gargano\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/\",\"url\":\"https:\\\/\\\/www.garganook.com\\\/fr\\\/eventi-gargano\\\/ten-commandments-authentic-italian-meal-4\\\/\",\"name\":\"Ten Commandments of an Authentic Italian Meal - 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We believe the best way to appreciate and embrace a culture is through its cuisine. I was recently hosted on a trip to Gargano, Italy by a local tourism group called Gargano OK. Gargano is the \u201cspur of the boot\u201d jutting [&hellip;]","og_url":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/","og_site_name":"Gargano Ok | Hotel e Villaggi Vacanze al mare nel Gargano","article_publisher":"https:\/\/www.facebook.com\/GarganoOk","article_published_time":"2014-12-12T22:00:00+00:00","article_modified_time":"2022-04-27T20:29:58+00:00","og_image":[{"width":700,"height":525,"url":"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Gargano-Village1.jpg","type":"image\/jpeg"}],"author":"Fabio Bertazzoli","twitter_card":"summary_large_image","twitter_creator":"@GarganoOk","twitter_site":"@GarganoOk","twitter_misc":{"\u00c9crit par":"Fabio Bertazzoli","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/#article","isPartOf":{"@id":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/"},"author":{"name":"Fabio Bertazzoli","@id":"https:\/\/www.garganook.com\/fr\/#\/schema\/person\/227c93c3f6b4acbc3f2feb1d9434e71b"},"headline":"Ten Commandments of an Authentic Italian Meal","datePublished":"2014-12-12T22:00:00+00:00","dateModified":"2022-04-27T20:29:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/"},"wordCount":773,"publisher":{"@id":"https:\/\/www.garganook.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/#primaryimage"},"thumbnailUrl":"https:\/\/www.garganook.com\/wp-content\/uploads\/2022\/03\/Gargano-Village1.jpg","articleSection":["Eventi Gargano"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/","url":"https:\/\/www.garganook.com\/fr\/eventi-gargano\/ten-commandments-authentic-italian-meal-4\/","name":"Ten Commandments of an Authentic Italian Meal - 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